chinese native chicken 土鸡 （ tǔ jī ） Calories: 124kcal/100g Nutritional Value: Nourish the blood and vital energy, Strengthen the body, and maintain beauty Not Suitable for: Patients with hyperlipidemia, cholecystitis, and gallstones Introduction: The skin of Chinese native chicken is thin, tight, and has fine pores arranged in a network. The meat of chinese…
Category: Meat
Chicken
Chicken 鸡肉 （ jī ròu ） Calories: 167kcal/100g Nutritional Value: Warming and tonifying, nourishes deficiency and replenishes essence, strengthens the spleen and stomach, promotes blood circulation, strengthens tendons and bones Not suitable for: Excessive internal heat, obesity, hypertension patients Introduction: Chicken meat contains vitamins C, E, and a higher proportion of protein. It comes in…
Yellow throat
Yellow throat 黄喉 ( huáng hóu ) Calories: 100kcal/100g Nutritional Value: Promote development Enhance immune system Replenish blood Not Suitable for: High cholesterol levels Liver disease Hypertensive patients Introduction: Yellow throat is a commonly used ingredient in hot pot and comes from the large blood vessels of pigs. Yellow throat can reach a length of…
Pork luncheon meat
Pork luncheon meat 午餐肉 (wǔ cān ròu) Calories: 230kcal/100g Nutritional Value: replenish energy Not Suitable for: Obese individuals Cardiovascular disease patients Hypertensive patients Diabetic patients Introduction: Pork luncheon meat is a common processed meat product made from minced, seasoned, and cured pork. It is commonly used in various dishes such as sandwiches, pizzas, and pasta.…
Pork collar meat
Pork collar meat 猪梅花肉（zhū méi huā ròu） Calories: 155kcal/100g Nutritional Value: Improving anemia and promoting development. Not Suitable for: Obesity, hyperlipidemia, coronary heart disease, and hypertension. Introduction: Pork collar meat is the upper shoulder meat of a pig, located below the neck and above the shoulder blade. It is named pork collar meat due to its…
Pork Nose
Pork nose 猪鼻 ( zhū bí ) Calories: 249kcal/100g Nutritional Value: Enhancing immune system, clearing heat and toxins, nourishing yin and replenishing kidneys. Not Suitable for: For individuals with damp-heat phlegm stagnation, obesity, hyperlipidemia, and hypertension. Introduction: The pork nose is the upper half of the pig’s mouth with nostrils. It extends up to the…
Pig tendon
Calories: 395kcal/100g Nutritional Value: Nourishes Yin, moisturizes dryness, improves anemia, strengthens bones Not Suitable for: Individuals with phlegm-heat retention, obesity, high blood lipid levels, and hypertension Introduction: Pig tendon refers to the muscle on the upper part of the pig’s leg, which is covered by a thin layer of membrane and contains tendons. It has…
Pork shank bone
Calories: 200kcal/100g Nutritional Value: Promotes wound healing, prevents osteoporosis Not Suitable for: Individuals with fever or damp-heat constitution Introduction: Pork shank bone is the support structure found in the hind leg of a pig. The bone marrow contains various nutrients, including calcium, which can increase bone hardness and delay bone aging. It has excellent nourishing…
Pork Ribs
Calories: 193kcal/100g Nutritional Value: Nourishes Yin, moisturizes dryness, nourishes essence, and replenishes blood Not Suitable for: Individuals who are obese or have high blood lipid levels Introduction: Pork Ribs are the rib bone portion of a pig’s body, which is obtained by cutting and separating the ribs with meat. Pork Ribs provide high-quality protein and…
Pork keel
Calories: 178kcal/100g Nutritional Value: Nourishes the kidney Yin, replenishes essence Not Suitable for: Individuals with excessive Yin deficiency, symptoms of internal heat, weak spleen and stomach Introduction: Pork keel refers to the backbone of a pig. It is lean with minimal fat and contains a large amount of bone marrow. When cooked, the soft and…