Category: Cow

Beefsteak 牛排（ niú pái ） Calories: 293kcal/100g Nutritional Value: Nourish the stomach and delay aging Not Suitable for: Excessive internal heat, Liver disease, Kidney disease Introduction: Beefsteak is a sliced beef and is one of the common foods in Western cuisine. Beefsteak is highly nutritious, rich in high-quality protein, which helps build and repair tissues, enhances…

Beef slices for hot pots 肥牛( féi niú ) Calories: 250kcal/100g Nutritional Value: Strengthen the brain, improve intelligence, Strengthen spleen and nourish stomach Not Suitable for: Liver disease, Kidney disease, High cholesterol, High fat Introduction: Beef slices for hot pots are selected from the high-quality muscles of the waist and back, and the abdominal muscles…

Beef tenderloin 牛里脊 （niú Lǐ Jǐ ） Calories: 136kcal/100g Nutritional Value: Promote rehabilitation, Weight loss,  Delay aging Not Suitable for: Liver disease, Kidney disease, High cholesterol, High fat Introduction: Beef tenderloin, including “sirloin” and “filet,” is a tender and lean meat cut from the back of the cow.  It has a high protein content and…

Beef shank 牛腱 （ niú jiàn ） Calories: 205kcal/100g Nutritional Value: Strengthen the muscles and bones and  strengthen spleen and nourish stomach Not Suitable for: Obesity, Diabetes, Hypertension Introduction: Beef shank is the meat on the thigh above the knee joint, rich in muscle fibers, with a long cylindrical shape. The tendon is wrapped in…

Oxtail  牛尾 （ niú wěi ） Calories: 147kcal/g Nutritional Value: Beauty and health, Strengthening the muscles and vital energy Not Suitable for: Weight loss  Gout  Cardiovascular and Cerebrovascular diseases Introduction: Oxtail is a kind of food material, which is the tail of cattle or buffalo. It has creamy white fat and deep red meat, with…

Cowhell tendon  牛筋 （niú jīn ) Calories: 151kcal/100g Nutritional Value: Relaxing muscles and bones, Beauty and beauty Not Suitable for: Dental pulpitis Introduction: Cowhell tendon is the tendon or ligament on the bone of cattle. It tastes light and tender, with a texture similar to sea cucumber. It is rich in collagen protein and lower…

Beef tripe 牛百叶 （niú bǎi yè） Calories: 70kcal/100g Nutritional Value:  Moisten intestines and promote bowel movements, nourish spleen and stomach, and supplement calcium Not Suitable for:  Phlegm-heat and dryness Introduction: Beef tripe is one of the bovine internal organs, specifically referring to the third compartment of the cow’s stomach known as the omasum. Beef tripe…

Beef bone 牛骨 ( niú gǔ ) Calories: 200kcal/100g Nutritional Value: trengthen muscles and bones, nourish skin Not Suitable for: People with long-term illness, deficiency, dampness and heat Introduction: Beef bone refers to the bones of a yellow or water buffalo. It has a sweet taste, warm nature, is non-toxic, and has a slightly gamey odor.…

Beef offal 牛杂（ niú zá ） Also known as: beef innards Calories: 168kcal/100g Nutritional Value: Replenish qi, Nourish essence, Nourish stomach and Strengthen spleen Not Suitable for: Cardiovascular disease patients Introduction: Beef offal refers to the internal organs and scrap meat of cattle. The selection of cattle offal must be strict, and fresh, tender, and…

Beef Trotters 牛蹄 （ niú tí ） Calories: 150kcal/100g Nutritional Value: Beauty and skin care, invigorate the tendons and bones, warm the kidneys and tonify the yang. Not Suitable for: Nephritis Cirrhosis High fat High cholesterol Introduction: Beef Trotters refer to the hoof or foot of a cow. It is a nutritionally rich ingredient containing…