Category: Cow

Beef large intestine 牛大肠 (niú dà cháng) Calories: 66kcal/100g Nutritional Value: Strengthen spleen and muscles, Improve immunity Not Suitable for: Hyperlipidemia,、Diabetes Introduction: Beef large intestine refers to the large intestines of a yellow or water buffalo. Beef large intestines are rich in protein and have various benefits, such as maintaining potassium-sodium balance, reducing edema, boosting…

Beef Blood 牛血 (niú xiě ) Calories: 82kcal/100g Nutritional Value: Nourishing blood and qi, Harmonizing the stomach and spleen, and Supplementing nutrition Not Suitable for: Liver Disease, Obesity, Hypertension, Coronary heart disease, High cholesterol Introduction: Beef Blood is a type of traditional Chinese medicine derived from the blood of yellow or water buffalo. Consuming an appropriate…

Beef external kidney 牛外肾 (niú wài shèn) Also known as: Beef outer kidney. Calories: 88kcal/100g Nutritional Value: Invigorate the kidneys and yang, Nourish the essence and marrow Not Suitable for: Myocardial infarction, Hypertension, Cholesterol Introduction: Beef external kidney refers to the food made from the fatty tissue surrounding the kidneys of a cow. In traditional…

Yellow Beef 黄牛肉 (huáng niú ròu) Calories: 125kcal/100g Nutritional Value: Build muscle and Supplement nutrition Not Suitable for: Liver disease, Kidney disease Introduction: Yellow Beef is a type of meat known for its warm and nourishing properties. It is particularly suitable for individuals with Qi deficiency and is often considered the preferred meat for dietary…

Beef short ribs 牛小排 (niú xiǎo pái ) Calories: 131kcal/100g Nutritional Value: Accelerate metabolism, Nourish qi and stomach Not Suitable for:Obesity Gout Hypertension Introduction: Beef short ribs refer to the rib section of a cow, including the ribs on both sides of the chest cavity. It has a delicious taste and marbled texture. Beef short…

Beef knuckle 牛霖 (niú lín) Calories: 125kcal/100g Nutritional Value: Lron and blood supplement,Improve immunity Not Suitable for: Liver disease Kidney disease High fat High cholesterol Introduction: Beef knuckle, also known as the knee joint of a cow, is often referred to as “monk’s head” by chefs due to its natural round shape. The meat of…

Beef back strap 牛板筋 ( niú bǎn jīn ) Calories: 167kcal/100g Nutritional Value: Delay aging,Strengthen muscles and bones, Promote appetite Not Suitable for: Gout Introduction: Beef back strap refers to the main tendons that connect the muscles throughout the back of a cow. It has a chewy texture and rich flavor. The primary component of…

Cattle stomach 毛肚 (máo dǔ) Calories: 130kcal/100g Nutritional Value: Weight loss, Nutritional supplement, and Appetite enhancement Not Suitable for: High fat and Cholesterol Introduction: Cattle stomach refers to the rumen portion of a cow’s stomach. There are two types of cattle stomach available: yellow rumen, which comes from cows raised on feed, and black rumen,…

Beef ball 牛肉丸 (niú ròu wán) Calories: 167kcal/100g Nutritional Value: Nutrition supplement, Invigorate Qi, and Improve brain function. Not Suitable for: High cholesterol Introduction: Beef ball is a food made from beef and starch. It can be served as a snack or as a dish in soup or banquet menus. The texture of beef ball…

Spiced beef  卤牛肉 (lǔ niú ròu) Calories: 170kcal/100g Nutritional Value: Replenish vital energy, strengthen spleen and appetite, and strengthen muscles and bones Not Suitable for: High fat and cholesterol Introduction: Spiced beef refers to beef that has been cooked using a braising method. When fully cooked, it has a brownish-yellow color, glossy surface, no burnt…