Category: Cow

Beef Liver  牛肝 (niú gān) Calories: 139kcal/100g Nutritional Value: Protect the eyes and improve vision、 Nourish the liver and enrich the blood、Beautify the skin Not Suitable for: Liver disease、 Hypertension、 Hypercholesterolemia Introduction: Beef Liver refers to the liver of a yellow or water buffalo and contains rich nutrients. It is known for its excellent nutritional and…

Beef Whip 牛鞭  (niú biān) Also known as: Beef pizzle Calories: 117kcal/100g Nutritional Value: Strengthen the muscles and dredge the meridians,、Nourish the qi and blood、Assist in beauty Not Suitable for: Damp-heat、 Phlegm-dampness、Yin-deficiency Introduction: Beef whip refers to the external genitalia of a male bull. It is rich in proteins, fats, and male hormones. The protein…

Yak meat  牦牛肉 (máo niú ròu) Calories: 125kcal/100g Nutritional Value: Supplement nutrition, regulate the body, and enhance physical fitness Not Suitable for: Nephritis, indigestion Introduction: Yak meat is a semi-wild, semi-primitive rare mammal mainly found in the Himalayas and Qinghai-Tibet Plateau. Yak meat has a tender texture and delicious flavor. It holds high nutritional value and…

Beef Ribs 牛肋骨 (niú lèi gǔ) Calories: 125kcal/100g Nutritional Value: Provide energy and Improve immunity Not Suitable for: Gout,、Obesity、Hypertension Introduction: Beef Ribs refer to the rib bones of a cow. It is rich in high-quality protein, which is essential for normal bodily functions. Protein helps maintain a healthy immune system and contributes to the health…

Beef scalp 牛头皮 (niú tóu pí ) Calories: 125kcal/100g Nutritional Value: Improve immunity and Strengthen bones Not Suitable for: Eczema, Nephritis, Hemorrhoids Introduction: Beef scalp refers to the layer of skin surrounding the skull of a slaughtered yellow or water buffalo. It is cooked and consumed as food, offering rich nutritional value. Beef scalp is abundant…

Kneecap 牛膝盖骨 ( niú xī gài gǔ ) Calories: 388kcal/100g Nutritional Value: Strengthen the muscles and bones, Promote blood circulation and remove blood stasis Not Suitable for: Diabetes patients with liver and Kidney dysfunction Introduction: Kneecap refers to the knee bones of a yellow or water buffalo, primarily composed of cartilage tissue. It possesses various…

Beef lungs 牛肺 ( niú fèi ) Calories: 95kcal/100g Nutritional Value: nourishing blood and benefiting qi, strengthening bones Not Suitable for: High cholesterol Introduction: Beef lungs refer to the lungs of a yellow or water buffalo. During the butchering process, the beef lungs are extracted from the thoracic cavity, thoroughly washed with clean water to…

  Marbled beef 牛五花肉 (niú wǔ huā ròu ) Calories: 125kcal/100g Nutritional Value: Enhance immunity Not Suitable for: Liver disease Kidney disease High fat High cholesterol Introduction: Marbled beef refers to the belly part of a cow. It is characterized by alternating layers of fat and lean meat, providing a delicious taste. Marbled beef is…

Beef marrow 牛髓 ( niú suǐ ) Calories: 373kcal/100g Nutritional Value: Nourish the kidney and essence, Nourish blood, Supplement calcium and strengthen bones Not Suitable for: Obesity, High blood lipids Introduction: Beef marrow refers to the bone marrow of a yellow or water buffalo. It is a nutritionally rich ingredient known for its medicinal properties.…

  Beef Kidney 牛肾 (niú shèn) Calories: 99kcal/100g Nutritional Value: Nourish the vitality, Beautify the skin, Strengthen the kidney and promote yang Not Suitable for: Gout, Kidney disease Introduction: Beef Kidneys refer to the kidneys of a yellow or water buffalo. Beef kidneys are rich in nutrients such as protein, vitamin A, iron, phosphorus, selenium,…