Chicken drumstick Calories: 214kcal/100g Nutritional Value: Warms the middle and benefits Qi, strengthens the body Not suitable for: Individuals with excessive phlegm and dampness, those with heat-toxicity abscesses and swelling, individuals with constipation and stool blockage Introduction: Chicken drumstick refers to the portion of a chicken that includes the thigh and drumstick, including the meat…