Bitter Melon Stuffed with Meat: A Bittersweet Delight

Published Categorized as Hunan cuisine

Sitting on a wooden chair in the yard, basking in the bright sunlight, I hold a bowl of bitter melon stuffed with meat. Through the rim of the bowl, I see the vibrant green of the bitter melon juxtaposed with the vivid red of the meat filling, as if it were the most beautiful color combination in nature. Taking a bite, the taste is refreshing yet rich, like a hint of sweetness amidst life’s subtle bitterness. The mouthful of deliciousness makes me realize that this is life, this is happiness.

Ingredients for Bitter Melon Stuffed with Meat:

Bitter melon 300g
Streaky pork 200g
Green onion 5g
Ginger 5g
Salt 1g
Pepper powder 0.5g
Dark soy sauce 2g
Cooking wine 3g
Egg 20g
Garlic 5g
Ginger 5g
Red pepper 10g
Starch 4g

Step:

1.To start, let’s prepare the ingredients. Take two bitter gourds and wash them thoroughly. Remove both ends of the bitter gourds and carefully scrape out the insides to ensure they are clean. The texture of the bitter gourd’s flesh is slightly bitter. Once hollowed out, slice the bitter gourd into rings approximately two centimeters thick and arrange them neatly on a plate.

2.Take a piece of streaky pork and slice it into thin strips. Then, finely chop the strips into minced meat. The minced meat will have a more firm texture. Take a small section of scallion, split it in half lengthwise, and then finely chop it into scallion pieces. Combine the scallions with the minced meat. Next, take a small piece of ginger and finely chop it into ginger paste. Add 1 gram of salt, 0.5 grams of pepper, 2 grams of dark soy sauce, and 3 grams of cooking wine to the mixture. Mix everything together by hand, ensuring that the minced meat is well-seasoned.

3.Prepare a small bowl and crack an egg into it. Pour the egg white into the minced meat mixture and continue stirring vigorously in one direction. Add some cornstarch to the mixture and continue stirring in the same direction. This will help give the minced meat a smooth and tender texture when eaten.
4.After preparing the minced meat, stuff it into the hollowed bitter gourd rings. Fill each bitter gourd ring with the minced meat mixture and place them in a bowl. Take a few cloves of garlic, flatten them with the side of a knife, and finely chop them into garlic paste. Take a small piece of ginger, flatten it, and finely chop it into ginger paste. Slice half a red bell pepper into thin strips, then dice it into small pieces to add color to the dish. Place the garlic, ginger, and diced red bell pepper in the same bowl.

5.Heat oil in a pan and swirl it around to ensure the pan is well-coated. Pour out the hot oil and add cool oil to the heated pan. The addition of cool oil can give a regular iron pan a non-stick property. Sprinkle a pinch of salt, which helps prevent sticking and enhances the flavor. Place the bitter gourd rings with the meat filling into the pan. Continuously shake the pan, ensuring even cooking on one side. Once the rings are fragrant and browned, use chopsticks to flip them over and cook the other side. Once both sides are nicely browned, transfer the cooked bitter gourd rings to a serving plate.
6.Heat the pan over medium heat and add an appropriate amount of cooking oil. Then, add the minced garlic to the pan and stir-fry with a spatula until the garlic releases its fragrant aroma. Next, pour the sautéed garlic and any remaining sauce over the plated bitter gourd stuffed with meat. This will enhance the color of the dish, giving it a more vibrant appearance and a tempting aroma. The rich sauce complements the refreshing bitterness of the bitter gourd, making it even more appetizing. When pouring the sauce, ensure that it is just enough to avoid affecting the texture by having too much or too little. Finally, transfer the prepared bitter gourd stuffed with meat from the pan to a serving plate. Let it sit for a moment to allow the flavors to blend and the dish to absorb the sauce. Now it’s ready to be enjoyed!

Tips:

1.After cutting the bitter gourd into sections, it’s important to remove the core, as this allows the bitter gourd to absorb flavors more easily.

2.The sauce should be cooked until thickened, as this enhances the deliciousness of the bitter gourd stuffed with meat.

On a summer afternoon, a plate of vibrant green bitter gourd stuffed with meat is placed before you. The refreshing taste of the bitter gourd complements the savory meat, creating a culinary feast for the senses. Gently picking up a slice of bitter gourd, the fullness of the meat filling shines through the greenness of the bitter gourd, making it all the more enticing. Unable to resist, you take a bite and experience a refreshing sensation with a hint of bitterness, which is quickly followed by the burst of delicious flavors. It’s truly an indulgence.

Leave a comment

Your email address will not be published. Required fields are marked *