Beef back strap 牛板筋 ( niú bǎn jīn )
Calories: 167kcal/100g
Nutritional Value: Delay aging,Strengthen muscles and bones, Promote appetite
Not Suitable for: Gout
Introduction: Beef back strap refers to the main tendons that connect the muscles throughout the back of a cow. It has a chewy texture and rich flavor. The primary component of beef back strap is protein, specifically collagen. Consuming beef back strap in moderation can be beneficial for nourishing the skin, making it more elastic and resilient, slowing down the aging process, and providing some anti-wrinkle and beauty effects.Due to its chewiness, beef back strap increases chewing time, promotes appetite, and stimulates the secretion of digestive juices. It can also help promote intestinal peristalsis and improve constipation, but excessive consumption may lead to bloating. When purchasing beef back strap, it is important to look for even texture and color, with a moderate distribution of fat on the surface. Avoid buying beef tendon that appears overly bright in color or has an unusual odor.