Beef offal 牛杂（ niú zá ）
Also known as: beef innards
Calories: 168kcal/100g
Nutritional Value: Replenish qi, Nourish essence, Nourish stomach and Strengthen spleen
Not Suitable for: Cardiovascular disease patients
Introduction: Beef offal refers to the internal organs and scrap meat of cattle. The selection of cattle offal must be strict, and fresh, tender, and delicious cattle internal organs must be used. During the cooking process, unique seasoning techniques make the soup of beef offal more rich and mellow. Beef offal contains a lot of high-quality protein, which helps to promote muscle development, enhance immunity, promote metabolism, etc. Beef offal also contains rich vitamins and minerals, such as vitamin A, vitamin B, calcium, iron, zinc, etc., which help to promote healthy growth and development, enhance disease resistance, improve malnutrition symptoms, etc. In addition, beef offal also contains some beneficial fatty acids and amino acids, which can help digestion and improve blood circulation, promoting health. Beef offal also has certain medicinal value.