Beef ball 牛肉丸 (niú ròu wán)
Calories: 167kcal/100g
Nutritional Value: Nutrition supplement, Invigorate Qi, and Improve brain function.
Not Suitable for: High cholesterol
Introduction: Beef ball is a food made from beef and starch. It can be served as a snack or as a dish in soup or banquet menus. The texture of beef ball is tender and smooth. They are rich in protein, and the composition of amino acids is closer to human needs compared to pork. This makes them beneficial for enhancing the body’s disease resistance and suitable for supplementing blood loss and tissue repair in individuals during growth, post-surgery, or recovery from illness.Beef balls contain abundant calcium, zinc, manganese, phospholipids, and other nutrients, making them important components for brain and nerve tissues. It is important to note that beef balls are considered warm in nature, while pork is slightly cool. Consuming them together may potentially cause diarrhea. Additionally, beef balls are warm in nature, while white alcohol (baijiu) is considered hot in nature.Consuming them together may lead to excessive internal heat, resulting in symptoms like inflammation at the corners of the mouth.