Calories: 193kcal/100g
Nutritional Value: Nourishes Yin, moisturizes dryness, nourishes essence, and replenishes blood
Not Suitable for: Individuals who are obese or have high blood lipid levels
Introduction: Pork Ribs are the rib bone portion of a pig’s body, which is obtained by cutting and separating the ribs with meat. Pork Ribs provide high-quality protein and fats essential for physiological activities in the human body. They are especially rich in calcium, which helps maintain bone health. Fresh pork ribs have a vibrant color and a tender, smooth surface, appearing pink or bright red. On the other hand, less fresh pork ribs may appear dull or excessively pale, with a sticky surface that is prone to sticking to the hands.