Calories: 119kcal/100g
Nutritional Value: Nourishes the heart, calms the mind, enhances physical strength
Not Suitable for: Individuals with high cholesterol levels
Introduction: Pig heart refers to the heart of a pig and is considered a nourishing food. Pig heart is a highly nutritious food, containing protein, fat, calcium, phosphorus, iron, vitamin B, vitamin C, niacin, and other nutrients. It is also rich in trace elements such as phosphorus, potassium, and sodium. Fresh pig hearts have a red or pale red myocardium and a milky white or slightly reddish fat; spoiled pig hearts have a reddish-brown myocardium and slightly greenish fat. It’s best not to purchase pig hearts that appear very dull in color, similar to the color of coagulated blood. Nodes, lumps, abnormal colors, and spots on the upper part of the pig heart are signs of it being unsuitable for consumption.