Calories: 170kcal/100g
Nutritional Value: Nourishes deficiencies, strengthens the spleen and stomach; enhances beauty and nourishes the skin
Not Suitable for: Individuals with eye diseases, those with heat-related illnesses, and those with excessive Yin deficiency and internal heat
Introduction: Pig ears refer to the ears of a pig and are rich in collagen. The cartilage in pig ears contains calcium, collagen, vitamin A, vitamin D, and various vitamins such as vitamin A, vitamin B, and vitamin D. Pig ears have a crisp texture and are suitable for most people to consume. When choosing pig ears, look for ones with white and shiny skin, no residual pig hair or roots, a tight and elastic texture, a slightly dry or moist surface that is not sticky.