Mutton slices 羊肉片 (yáng ròu piàn)
Calories: 120kcal/100g
Nutritional Value: Nourishing kidney and yang, Nourishing liver and improving eyesight, Nourishing blood and warming meridians
Not Suitable for: Hypertension
Introduction: Mutton slices refer to a slicing method for lamb meat, where the meat is typically cut into thin slices. Mutton slices have tender texture, rich nutritional content, and unique flavors, making them suitable for various cooking methods.Mutton slices are highly nutritious, containing abundant protein, fat, vitamins, minerals, and other essential nutrients. They are particularly high in protein, with a significant proportion of unsaturated fatty acids, which can help enhance physical strength and immunity. Additionally, mutton slices contain various vitamins and minerals such as vitamin A, B-complex vitamins, iron, calcium, phosphorus, etc., contributing to maintaining normal physiological functions and promoting growth and development.In addition to their nutritional value,mutton slices also offer distinctive flavors and textures. The meat is tender and delicious, especially when consumed during winter, as it can provide additional calories, help combat cold weather, and even have anti-aging effects.