Beef scalp 牛头皮 (niú tóu pí )
Calories: 125kcal/100g
Nutritional Value: Improve immunity and Strengthen bones
Not Suitable for: Eczema, Nephritis, Hemorrhoids
Introduction: Beef scalp refers to the layer of skin surrounding the skull of a slaughtered yellow or water buffalo. It is cooked and consumed as food, offering rich nutritional value. Beef scalp is abundant in collagen protein, which improves skin condition, promotes hair growth, and contributes to anti-aging effects. Additionally, it contains various amino acids such as glycine, alanine, and valine, which can enhance the body’s immune system, aid in cell repair and metabolism. Furthermore, beef scalp is rich in trace elements like iron, zinc, and calcium, which contribute to bone growth and maintaining cardiovascular health. It is important to note that while beef scalp is nutritious, it should not be consumed in excessive amounts due to its relatively high fat content.