Shrimp Rolls are not only a delicious and flavorful dish but also a highly nutritious delicacy. Firstly, shrimp is a high-protein, low-fat ingredient, making it an excellent choice for those looking to maintain a healthy diet. Additionally, shrimp is rich in minerals and vitamins, providing various essential nutrients for the body. On the other hand, potatoes are a high-quality source of carbohydrates, offering sustained energy levels. Furthermore, potatoes are packed with dietary fiber, vitamin C, and potassium, playing a crucial role in maintaining overall health. This dish cleverly combines these two ingredients, satisfying both taste and nutritional needs.
Comprehensive rating:
| PREP TIME | COOK TIME | VARIETY | MOUTHFEEL | LEVEL |
| 15 min | 15 min | 6 | Salty and fragrant | Easy |
Ingredients for Potato Shrimp Rolls:
| Potato | 200g |
| Shrimp | 150g |
| Salt | 10g |
| Pepper powder | 8g |
| Carrot | 50g |
| Corn kernels | 50g |
Steps:
1、First, slice the peeled and washed potatoes into thin slices. To make the potato slices softer, place them in clean water with a tablespoon of salt and soak for a while until they become tender enough. Next, wash the purchased shrimp and chop them into a paste, placing them in a bowl. Finely chop the carrots and add them to the bowl along with the corn kernels. Finally, season with a suitable amount of pepper powder and salt, and mix thoroughly to ensure all ingredients are well combined.
2、Next, we need to place the shrimp paste onto the soaked potato slices. Take one slice of potato and spread an even layer of the shrimp paste on it. Fold the potato slice in half, ensuring that the shrimp paste is completely wrapped in the middle. Finally, you can use toothpicks to secure and tighten the potato shrimp rolls, preventing them from coming apart during frying.
3、Once the Potato Shrimp Rolls are wrapped, place them into an air fryer and set the temperature to 180°C. Fry for 10-15 minutes until the surface becomes golden and crispy. During the frying process, it is important to flip them occasionally to ensure even heating. Adjust the frying time according to the size of the Potato Shrimp Rolls and the power of the air fryer.
4、After all the careful preparation, the delicious fried Potato Shrimp Rolls are now ready! Carefully remove them from the pot and place them on a delicate plate to serve. Indulge in the delightful taste of these crispy on the outside, tender on the inside Potato Shrimp Rolls. The combination of the succulent shrimp and the creamy texture of the potato creates a unique and satisfying flavor.
Tips:
1.Do not soak the shrimp in saltwater as it can make the shrimp meat tough and affect the texture. Avoid using a brush to scrub the shrimp as it can damage the shrimp’s surface and make the meat less tender. Do not use detergent to clean the shrimp as it can leave chemical residues, affecting the taste and healthiness of the shrimp.
2.Preheat the air fryer to 180°C, then place the Potato Shrimp Rolls into the fryer and cook for 10-15 minutes until they become golden and crispy on the outside. Flip them occasionally during frying to ensure even heat distribution. Adjust the frying time based on the size of the rolls and the power of the air fryer.
The Potato Shrimp Rolls are an exquisite delicacy with an appealing appearance and vibrant colors. Each roll is wrapped in fresh potato slices, showcasing a light golden hue. The shrimp filling is pink, delicate, and silky, revealing the rich fibrous texture of the shrimp. The presentation of this dish is also meticulously arranged, with each roll placed artfully, enticing the appetite at first glance. When you take your first bite, you will experience the crispness of the potato and the deliciousness of the shrimp filling. Then, a burst of flavorful broth will explode in your mouth, with a savory and slightly salty taste that carries a pronounced marine essence. As your taste buds delve deeper, you may also detect a hint of gentle sweetness from the potato, adding layers to the overall taste experience and leaving you with a lingering desire for more.