Calories: 267kcal/100g
Effects: Enhances aroma, adds distinctiveness to dishes.
Introduction: Sesame oil, also known as fragrant oil or sesame seed oil, is made from sesame seeds through processes such as roasting and pressing. Sesame oil is known for its ability to improve blood circulation, slow down aging, protect the cardiovascular system, promote bowel movements, alleviate coughing, and protect the throat. It can also reduce the harmful effects of oil fumes. Sesame oil is highly nutritious and suitable for consumption by people of all ages.