Dry Pot Long Green Beans not only taste delicious but also offer various health benefits. Green beans are rich in protein, dietary fiber, minerals, and multiple vitamins. They promote digestion, lower cholesterol levels, and boost the immune system. On the other hand, fatty pork belly provides high-quality protein and fats, which supply the body with essential energy and fatty acids. Dried chili peppers and Sichuan peppercorns help improve blood circulation, keep the body warm, stimulate appetite, and aid digestion. Therefore, consuming Dry Pot Long Green Beans in moderation is not only delightful but also beneficial to one’s health.
Ingredients for Dry Pot Long Green Beans
| long bean | 500g |
| Streaky pork | 650g |
| Green pepper | 12g |
| Red pepper | 12g |
| Dark soy sauce | 6g |
| Salt | 5g |
| Soy sauce | 4g |
| Cumin powder | 5g |
| Steamed fish soy sauce | 6g |
Steps:
1.Prepare fresh long green beans and cut them into segments. Cut the fatty pork belly into strips, the green and red bell peppers into rings, and crush the garlic.
2.Heat oil in a pan until it reaches 60% heat. Add the long green beans and fry them until they develop a crispy exterior and turn green. Remove them from the pan.
3.In the same hot oil, add the strips of fatty pork belly and stir-fry until aromatic and the fat has rendered. Then add the crushed garlic. Add a small amount of dark soy sauce for coloring, and the green and red bell peppers for added spiciness. Next, add the fried long green beans, a tablespoon of salt, and a dash of soy sauce. Sprinkle some cumin powder and stir-fry everything evenly.
4.Finally, drizzle with steamed fish sauce. Be careful not to overcook the long green beans; they should retain a vibrant green color. Now, remove from the heat and transfer to a serving dish.
Tips:
1.Choose long, slender green beans for this dish.
2.When frying the green beans, ensure that the oil is hot enough. Fry them until the outer skin turns golden brown so that they absorb flavors properly.
3.Sauté the dried chili peppers and Sichuan peppercorns in oil until fragrant before adding the meat. This allows the full aroma of the chili peppers and Sichuan peppercorns to be released.
Dry Pot Long Green Beans is more than just a dish; it is a celebration of the bountiful offerings of nature and a reflection of culinary artistry. It showcases the harmony between ingredients and skillfully balances various flavors. So, let’s pick up our chopsticks and savor the joy of this delicacy. Let Dry Pot Long Green Beans transport us to the realm of gastronomic delights, where every bite is a hymn to the beauty of food.